SPARK Your Calm
Peace starts when your body finally feels safe enough to slow down.
🕊️ Find calm that lasts longer than your morning coffee.
A 5-day audio reset for the woman who’s always on and craving ten quiet minutes to regulate, exhale, and come home to herself.
If you’ve read the books, listened to the podcasts, downloaded the meditations and still find yourself:
clenching your jaw at 3pm,
snapping at your partner or kids,
crashing into bed with a body full of tension...
If you’ve tried to slow down but your nervous system won’t let you and you’re brewing another cup of coffee just to make it through...
If you’re always the one holding space,
but no one’s holding you…
✨ SPARK Your Calm was made for you.
This is not another mindset shift.
Not a morning routine you’ll abandon by Friday.
It’s a 5-day audio journey for the woman who wants to feel safe in her body again, for real this time.
Through daily voice transmissions, breath-based regulation, and sacred nervous system rituals, you’ll begin to experience what true calm feels like within:
Not performative. Not temporary. Completely cellular.
🕊️ In just ten minutes a day without needing to be ready or “on.”
By the end of these 5 days, you’ll feel grounded, emotionally lighter, and safe enough to slow down, no forcing, no overthinking. Just peace.
What you will receive:
🎧 5 Voice Transmissions
Each session is intentionally channeled through specific energy centers in my body to help you regulate yours. You’ll feel calm through sound before your mind even catches up.🌿 Embodied Practices
Simple nervous system resets that fit into your real life (no yoga mat required).🖋️ Soul Prompts
Gentle yet potent journaling cues for reflection and energetic release.🔓 Optional Upgrade:
Access to the Calm Codes Toolkit (PDF guide, Energy Return Audio, Reflection Journal, Playlist).
This is for you if…
✔️ You crave rest but can’t let yourself slow down
✔️ You’re overwhelmed, overextended, or quietly grieving
✔️ You give to everyone and feel unseen in your burnout
✔️ You’ve tried every tool, but nothing seems to stick
✔️ You’re ready for a calm you don’t have to earn
The Soft Return — $47
→ 5-Day Journey via Private Telegram Channel
→ Daily audios, embodied practices, and reflection prompts
The Sanctuary Bundle — $67
→ Everything in the Soft Return
→ PLUS: Calm Codes Toolkit (PDF, Journal, Energy Return Audio, Playlist)
Delivery:
After purchase, you’ll receive a welcome email with a direct link to your private Telegram channel.
If you upgrade, your Calm Codes Toolkit will be delivered separately.
Frequently Asked Questions (FAQs):
When does it start?
You will receive access to the private telegram channel following payment. For those that upgrade to the Sanctuary Bundle with the Calm Codes Toolkit, you will receive a separate email once the kit is ready.
Do I need Telegram?
Yes, the journey is hosted inside a private Telegram channel. It’s free and takes 30 seconds to download.
Can I go at my own pace?
Absolutely. It’s designed for busy, sensitive women. You’ll keep the material forever and are encouraged to revisit for refreshers or to really hone in on a practice that feels best for you.
What’s your refund policy?
Due to the digital nature of this offer, all sales are final.
You don’t need another strategy. You need safety.
You don’t need to fix yourself.
You just need to feel safe enough to return.
Come as you are. Your return begins here.
What People Are Saying:
“From day one she made me feel safe and supported in our intimate container. Teri helped me open and activate my heart, trust my desires and feel worthy of them.”
— Leigh-Ann
“Teri is the type of healer + divine channel who will get down in the pit with you.”
— Colleen